Empowerment Circles are for girls on their journey to becoming young women. Empowerment in this context means supporting these young women in being who they are, uncovering what they value, and standing strong within themselves with their self identified belief systems. Within a circle we explore many topics including boundaries, consent, dream recall and exploration, self-care, puberty, concepts of beauty, assertiveness, body image, peer relationships, moon cycles, intuition, listening to ourselves, and more. Sessions take the form of a sharing circle where a theme is presented, reflections and discussion are invited, and then an art project or activity follows as a way of deepening the lesson.

                                                                                                                                                                                                                                                                                                                                                            Circles are a safe place to connect with others, where who you are and what you are experiencing is held in a safe and respectful way.  We gather together  in an atmosphere of acceptance, openness, and kindness for ourselves and for one another at this (and each)  stage of our journey. Circles are currently running on Thursday evenings in the Comox Valley.

                                                                                                                                                                                                                                                                                                                                                Spring sessions starting now! For more information please contact Kendra.